With a full and loyal roster of clients striving for everything from general wellness to finishing an Ironman, Hayley is one of the cities most experienced and respected trainers. Her impressive sporting background includes basketball, rugby, swimming, soccer and volleyball, which she played until college. She has since retired her volleyball shorts for running shoes and never looked back. Now with countless running events (including a top 20 finished at 2011 BMO Marathon and completion of the 2012 Boston Marathon), triathlons (Half & Ironman distance) and cycling races under her belt, Hayley is a full-fledged multisport endurance athlete. Most recently, she has turned her focus to the trails acquiring new skills as a mountain biker and trail runner.
Regardless of your fitness level or goals, Hayley will start from square one with each client tailoring progressive workouts to the goals discussed. She takes pride in staying current and updating her own education thus benefiting her clients and delivering excellence in personal training. Whether you want to train hard, lose weight, rehab an injury or find the true meaning of fitness, Hayley will deliver the service, professionalism and focus you are after.
In an effort to share her knowledge in a wider platform, Hayley is a regular contributor to the Health and Wellness column of www.laineygossip.com.